Likopo tsa tšebeliso ea kerese e monko o monate
Likerese tse nkhang hamonate li fetohile mokhoa oa ho fetola tatso ea bophelo, ebang ke ha u bala buka u khutsitse, kapa u latsoa kopi ea tee butle-butle, kapa ha u koloba ka bateng e chesang e chesang, khantša kerese e monko le monko ka monko o monate o fokolang, mathata ohle a tla lebaloa, 'me motho e mong le e mong o phomotse a bile a le boemong bo botle..

Kerese ea lenyalo---Monko o monate o ka tlisa maikutlo a phahameng a thabo
Lewatle la monko le monate haholo. Monko oa lamunu, lipalesa le vanila li kopana hantle, li nkhopotsa Bali, moea o futhumetseng oa leoatle le khanya ea letsatsi. Ho khantša joaloLikerese tsa mokhoa oa Yankee joalo ka kerese ea lenyalo lechatong e ke ke ea u tlisetsa lerato feela, empa hape e tla etsa hore u tletse thabo ea bokamoso. E-re monko o monate o kenye mohopolo oa mehopolo e monate lechatong. Nka kerese ena e le sehopotso, 'me baeti ba fumanang mpho ka sebele ba tla utloa monate.
Kerese ea mekhabiso ea lapeng---Kerese ea khalase ea monko o monate oa biscuit
Lehae, e le sebaka se selelele ka ho fetisisa sa ho lula, ha e le hantle se tlameha ho ba se setle le se futhumetseng. Mokhoa o bonolo le o sebetsang oa ho etsa hore lehae la hau le be letle kearomatherapy kerese, joalo ka kerese e monko o monate oa khalase. Kerese tsena kaofela li sebelisoa le boka ba soya ho linkho tsa kerese tsa khalase, khetha u rata monko. Biscuit kapalikerese tsa lavender monko o khathollang haholo, o se monate ho hang. E loketse haholo mafelo-beke a futhumetseng a mariha, a lutseng lapeng, a koahetsoe ka kobo, a bala mongolo o monyane o monate, o otsela ka monko o monate. Ka mor'a ho khantša, kamore eo e tletse monko o monate, o etsang hore motho a ikutloe a phutholohile a bile a futhumetse.


Yoga le Kerese ea ho Massage--- likerese tse khatholohileng
Yoga ke e khethehileng haholo ka sepakapaka sa tikoloho, kahoo o ka khantša a likerese tse monko o monate nakong ea yoga. Ha u etsa yoga u le mong, empa ha ho bolele hore u ka itloaetsa feela u le mong le ho jeoa ke bolutu. U ka boela ua sebelisathini likerese ho etsa yoga ya lerato. Likerese tsa monko tlisa moea oa lerato ho ikwetlisetse yoga ea hau. E ka boela ea sebelisoa bakeng sa ho silila.Kerese ea ho silila, e sebelisitsoeng ka tlhaho boka ba ho silila kapa 100% boka ba soya ba tlhaho, e ke ke ea finyella feela phello ea ho phomola 'mele le kelello, empa hape e khabisa letlalo, e leng se u lumellang hore u thabele ka ho feletseng tatso e ikhethang ea bophelo.
Kerese e monko o monate oa hotele le Reed Diffuser
Ho tlosa monko o ikhethang oa kamore ea ho hlapela ka likerese tse monko o monate, ho molemo ho khetha monko o monate le o khathollang. Mabapi lesetshelo sa kerese, u ka khetha nkho ea thini kapa khalase nkho ea kerese. Monko o monate oa letoto la litholoana kapa lamunu o na le phello e ntle ho tloseng monko o ikhethang. U ka boela ua khantša kerese e monko o monate nakong ea ho itlhatsoa ho thoba maikutlo a lerato le ho etsa hore ho hlapa e be pholiso ea moea.
Reed diffuser e ka ntša monko o monate ka boeona, e leng ntho e ntle haholo e khathollang, ea lerato e bōpang moea le ho theha maikutlo. Tsena tsohle li shebahala li le ntle, li khabane ebile li ikhethile.


Likerese tse monko oa likhalase tsa DIY---ho etsa likerese u le mong
Joang ho mo fa mpho e khethehileng ka letsatsi le khethehileng? E entsoeng hae e monko o monatekhalase likerese e nang le sekwahelo ke khetho ea hau e ntle. Re fana ka lisebelisoa tsohle tsaho etsa dikerese tse monko o monate. boka ba soya, oli ea monko o monate, sejana sa kerese, nkho ea kerese e nang le sekwahelo (nkho ea khalase ea matte kapa nkho ea khalase e halikiloeng), likhoele tsa kerese, wlithupa tsa ick, sesebelisoa sa wick centering, pitsa, dae ea kerese. Ikutloe u lokolohile ho khetha seo u se ratang ka monko o monate, joalo ka rosa, lavender, mango, fragola joalo-joalo. Monko o mong le o mong o na le moelelo ona o khethehileng. Fana ka kerese e monko o monate e entsoeng ke uena e le mpho ho ba bang, e bontšang tlhohonolofatso ea hau eo u e ratang haholo.
Penya-----KA06M A09T khoele ea kerese boka ba soya lisebelisoa tsa kerese sesebelisoa sa centering